Fit Mommy - Postpartum Weight Loss Secrets
€14.99
€14.99
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eur
Clara - FitMommy
Make use of proven science and year long experience to lose pregnancy weight fast & to feel more comfortable in your body again.
✯ One time payment. Instant download
✯ Poven methods backed by science & year long experience
✯ Return to the pre-pregnancy body that you miss
In this comprehensive ebook, you'll find everything you need to know about losing weight safely and effectively after pregnancy. Written by an experienced wellness coach and fellow mom, this guide combines the latest research with practical advice to help you achieve your weight loss goals.
What's Inside:
- Understanding Your Body Post-Pregnancy: Learn how your body changes during and after pregnancy and what to expect during your weight loss journey.
- Nutrition for New Moms: Discover healthy, delicious recipes and meal plans designed to nourish your body and support weight loss while keeping up with the demands of motherhood.
- Effective Workouts: Easy-to-follow exercise routines that fit into your busy schedule, including tips on how to include your baby in your fitness routine.
-
Mental Health and Motivation: Strategies to stay motivated, manage stress, and maintain a positive mindset throughout your weight loss journey.
Size
2.52 MB
Length
44 pages
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